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Meet Your Spirit Ancestors (And Cure Your Headache) with African Dream Root

Updated: Mar 24

Have you ever heard of African Dream Root? It's a plant native to South Africa that has been used for centuries by the Xhosa people for spiritual and medicinal purposes. In this blog, we'll explore the different ways that African Dream Root has been used by the Xhosa people, how it is integrated into holistic astrology, and how you can make a traditional tea using the plant.

Medicinal uses for African Dream Root

African Dream Root has been traditionally used for various medicinal purposes. Some of its medicinal uses include:

  • Anti-inflammatory properties: African Dream Root has been traditionally used to reduce inflammation and swelling in the body. It contains compounds that have been shown to inhibit inflammatory responses, making it an effective treatment for conditions such as arthritis, gout, and other inflammatory diseases.

  • Anti-bacterial properties: The root of the African Dream Root plant has been traditionally used as an antibacterial agent. It contains compounds that are able to fight off harmful bacteria, making it an effective treatment for bacterial infections such as sore throats, urinary tract infections, and other bacterial illnesses.

  • Digestive aid: African Dream Root has also been traditionally used to help with digestive issues such as stomach aches, indigestion, and diarrhea. It is believed that the root's anti-inflammatory and anti-bacterial properties make it an effective treatment for these conditions.

  • Headache relief: The Xhosa people have used African Dream Root to relieve headaches and migraines. It is believed that the root's anti-inflammatory properties help to reduce inflammation in the brain, which may be a cause of headaches.

  • Fever reducer: African Dream Root has also been traditionally used to reduce fever. It is believed that the root's anti-inflammatory properties help to reduce the body's temperature, making it an effective treatment for fever.

Spiritual Uses for African Dream Root

One of the most interesting uses of African Dream Root is as a dream enhancer. When consumed, the root is said to induce vivid and meaningful dreams, which are believed to provide insight and guidance for the dreamer. The Xhosa people believe that their ancestors can communicate with them through their dreams and that African Dream Root can enhance this connection.

African Dream Root is also used for divination purposes. It is believed that the root can help reveal hidden truths and provide insight into the future. This is often done through the use of lucid dreaming, where the dreamer is able to control their dream and actively seek out answers to their questions.

Another spiritual use of African Dream Root is to enhance intuition and psychic abilities. It is believed that consuming the root can help the user connect with their higher self and tap into their intuitive abilities. This can aid in decision-making and gaining a deeper understanding of oneself and the world around them.

Use Case: Combining herbal remedies with holistic astrology

Maya has been struggling with chronic inflammation and digestive issues for years. She has tried countless medications and treatments, but nothing seems to work. Maya is also deeply spiritual and interested in exploring alternative healing methods, so she turned to holistic astrology for answers.

After working with a holistic practitioner, Maya is recommended to try African Dream Root and make tea from the roots. Her practitioner explains that African Dream Root is associated with the planet Jupiter and the zodiac sign of Sagittarius, both of which are linked to growth, expansion, and higher learning, so this herb will not only support her in expanding her spiritual awareness, but the plants expansive healing properties are good for systemic issues such as inflammation, which may help to alleviate Maya's symptoms. Maya is advised to keep a journal of her dreams and to closely monitor her condition and the incorporation of African Dream Root Tea into her daily wellness practice.

Here is a recipe for making African Dream Root tea:


  • 1 teaspoon of dried African Dream Root

  • 1 cup of boiling water

  • Honey (optional)


  1. Take 1 teaspoon of dried African Dream Root and place it in a cup.

  2. Bring a cup of water to a boil and pour it over the African Dream Root in the cup.

  3. Allow the tea to steep for 10-15 minutes.

  4. Strain the tea and discard the solids.

  5. Add honey to taste if desired.

Enjoy your African Dream Root tea while it's still warm.

This tea can be consumed to alleviate inflammatory and bacterial ailments. It is important to note that African Dream Root is not a commonly available substance and it is important to be aware of its potential side effects before consuming it.

African Dream Root is a versatile plant that has been used for centuries for both its medicinal and spiritual properties. Many individuals have found it to be a valuable tool for self-discovery and personal growth. So, if you're interested in exploring your dreams and getting in touch with your spirituality, African Dream Root might be a great option for you.

Are you fascinated by the healing power of astrology? If so, we invite you to check out Modern Bush Woman's latest eBook on Holistic Astrology also known as medical astrology Using Astrology in Health and Wellness: A Guide to Integrating Astrology in Your Holistic Wellness Practice explores the connection between the stars, planets, and our health, offering practical advice on how to use herbs and astrology to support our wellbeing.

And if you're interested in learning more about the connection between herbs and astrology, keep an eye out for our upcoming Herbal Astrology eBook. This eBook will explore the medicinal properties of herbs and how they relate to the zodiac signs and planets.

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